Available Now on Amazon!
In the book I talk about everything from how we create our own illness and disease and how we can heal it, to how to live healthier, exercise and train differently to create the body you've always wanted, all from a myofascial release and quantum energy perspective. Don't worry, I also explain what myofascial release means!
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Order directly from the author

Here are the Amazon links to order in your area.
If your area is not included, go to Amazon and search the title.
PAPERBACK:
https://www.amazon.co.uk/Users-Guide-Human-Body-needed/dp/1784529028
https://www.amazon.com/Users-Guide-Human-Body-needed/dp/1784529028
https://www.amazon.ca/Users-Guide-Human-Body-needed/dp/1784529028
EBOOK:
https://www.amazon.co.uk/Users-Guide-Human-Body-needed-ebook/dp/B081FHN2DN
https://www.amazon.com/Users-Guide-Human-Body-needed-ebook/dp/B081FHN2DN
https://www.amazon.ca/Users-Guide-Human-Body-needed-ebook/dp/B081FHN2DN