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Resilient Kids is a program created for implementation in schools to be facilitated by teachers.

Providing kids with the skills to manage their physical, mental and emotional well-being is as important as teaching them reading, math and science.

We often don't realize how much stress kids are experiencing in their lives and it is often minimized or ignored.

If kids are given techniques to address the physical effects of their big emotions (anger, fear, frustration, anxiety, sadness, grief, depression), they will be able to navigate any challenging situation much more effectively for the rest of their lives.

To find out more about getting Resilient Kids into your school, email

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